Understanding your Mind

Our minds can confuse us in a lot of ways. Sometimes we don't know how we feel. Sometimes you cant explain to anyone why you feel something. It can exhaust you completely. You will feel numb . It will seem as if your body has given up. Your thinking process has shut down. This vulnerable feeling will try to grasp you in every way possible. A person who is mentally very strong can also be affected by this. Mentally strong is a farce . A person can never be mentally strong in every situation. There is always such a situation or such a person in everyone's life for which or for whom we cannot keep ourselves strong enough.  You may start loosing interest in all the activities once you enjoyed thoroughly. Day by day you will feel that the urge to do something noteworthy in life disappears. All the goals that you had once set will be meaningless to you. Your favorite food will not excite you anymore. You will stop singing songs, stop dancing to those tunes which once were so close to your heart. That emptiness will make you very lonely. The worst part is you will stop making communications with the rest of the world.  There is a war going on inside your head. It will seem to you that the phase will never end. You will stop believing in good things, even if they happen with you. When you are alone these feelings will surround you even more. When you return home from work you just lie down quietly looking at the ceiling and your mind will be empty. At this moment the only thing that will hold you up is genuine love. The love from your loved ones will always give you the strength to move forward. 

But there are certain things that we have to do even if we don't like.  That is the beauty of life. Fight the war going inside your head. Shine bright.